In my latest article for Derm Times, I gave dermatologists 10 tips to improve their writing.
In addition to thinking that everyone should be in therapy (a tip I offered in the New York Times) I think there are several other things we all need to improve.
- Hugs
- Conversation
- Hydration
- Sleep
- Movement
- Mindfulness
- Reading
- Writing.
Go check out that article for easy ways to fix up that last one. For the others? Get a big water bottle, download Headspace – and, apart from that app, let’s just all put down our phones more, shall we?